INTERNATIONAL YOGA DAY
NSS wing of IKGPTU main campus observed International Yoga Day at its main campus in Kapurthala on 21st June, 2023. Mr. Dhiraj Bhagat an eminent yoga teacher, described the various aspects of Hath Yoga and Ashtang Yoga. He emphasized the importance of yoga in streamlining the mind, body and soul. Daily yoga practice helps in maintaining a healthy body and sound mind which further helps in management of stress due to extreme competitive environment for the students. He makes the students learn various asanas and postures of Yoga. About 200 volunteers participated in Yoga Day program. Dr. Gaurav Bhargava, Dean Students Welfare and Dr. Hitesh Sharma, Dean Research, Innovation & Consultancy also participated in the event and expressed their views on importance of Yoga. Dr. Chander Parkash, program Coordinator, NSS thanked the volunteers and expert for their active participation.